news 2 months ago

Five Ways To Maintain Your Mental Health During The Coronavirus Outbreak

Wochit Postables
1. Try to maintain a normal schedule. 2. Exercise, either at home or a run outside. 3. Limit the time you spend on the internet and watching the news. 4. Have virtual dates with friends and family. 5. Stay connected with people through FaceTime, Skype or phone calls.