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How To Relieve Stress Naturally?

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Stress is a part of daily life. It's easily managble, if y Business Insider To relieve stress, you can try strategies like exercising, practicing relaxation techniques, getting more sleep, eating healthier, connecting with loved ones, and finding ways to laugh. Research has found that all of these methods can help reduce stress, though it's important to find which work best for you. Exercise Practice relaxation techniques get more sleep eat a healthy diet laugh connect with loved ones